Back pain is a very common musculoskeletal complaint that physiotherapists treat. There are a wide range of contributing factors that may lead to back pain including, muscle weakness, decreased flexibility and excess bodyweight etc.
The knee is a complex joint that plays a crucial role in supporting our body weight and facilitating movement. When discomfort or unusual sounds arise, it is important to explore potential causes.
Are you experiencing unexplained shoulder pain? It can be a frustrating and debilitating experience. Luckily, there are many non-traumatic causes of shoulder pain…
Soccer is one of the most competitive sports in the world that requires good aerobic fitness to take on the physical demands of the game for 90+ minutes. Therefore, warming up before a game…
Contrary to popular belief, most injuries do not “just recover” with rest. There are many factors that influence your ability to heal fast, heal well and heal without residual de-conditioning.
The use of laptop computers has been increasingly popular due to the portability and convenience for work, study and home use. But at what cost does this convenience come?
Participating in sports is an important aspect for a healthy lifestyle. Soccer is a world sport that attracts many people to playing, whether it is for fun or at an elite level.
